/* Modern Counselling Page Styles */
@import url('https://fonts.googleapis.com/css2?family=Poppins:wght@300;400;500;600;700&family=Lora:wght@400;500;600&display=swap');

.counselling-modern {
  font-family: 'Poppins', sans-serif;
  overflow-x: hidden;
}

/* Color Variables - Ergonomics Assessment Theme */
:root {
  --primary-gradient: linear-gradient(135deg, #0891b2 0%, #1e40af 100%);
  --soft-blue: #e0f2fe;
  --soft-teal: #f0fdfa;
  --soft-slate: #f8fafc;
  --soft-cyan: #ecfeff;
  --glass-bg: rgba(255, 255, 255, 0.8);
  --glass-border: rgba(255, 255, 255, 0.2);
  --shadow-soft: 0 8px 32px rgba(31, 38, 135, 0.15);
  --shadow-hover: 0 12px 40px rgba(31, 38, 135, 0.5);
}

/* Hero Section */
.hero-section {
  position: relative;
  background: linear-gradient(135deg, #f8fafc 0%, #e0f2fe 50%, #f0fdfa 100%);
  color: #1e293b;
}

.hero-bg {
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  bottom: 0;
  background: url('https://cdn.ezsite.ai/AutoDev/28385/6537d981-bd47-43d0-bc04-e21ed301967b.jpg') center/cover;
  opacity: 0.3;
}

/* Hero overlay removed */

.hero-content {
  /* No animations - effects removed */
}

.hero-title {
  font-size: 3.5rem;
  font-weight: 700;
  line-height: 1.2;
  margin-bottom: 1.5rem;
  font-family: 'Lora', serif;
  color: #1e293b;
}

.gradient-text {
  background: linear-gradient(135deg, #0891b2 0%, #1e40af 100%);
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
  background-clip: text;
}

.hero-subtitle {
  font-size: 1.25rem;
  font-weight: 400;
  color: #475569;
  max-width: 600px;
  margin: 0 auto;
  line-height: 1.6;
}

.hero-cta-group {
  display: flex;
  gap: 1rem;
  justify-content: center;
  flex-wrap: wrap;
  margin-top: 2rem;
}

.cta-primary, .cta-secondary {
  padding: 1rem 2rem;
  border-radius: 50px;
  font-weight: 600;
  text-decoration: none;
  transition: all 0.3s ease;
  display: inline-flex;
  align-items: center;
  font-size: 1.1rem;
}

.cta-primary {
  background: linear-gradient(135deg, #0891b2, #1e40af);
  color: white;
  border: none;
}

.cta-primary:hover {
  background: linear-gradient(135deg, #0e7490, #1e3a8a);
  transform: translateY(-2px);
  box-shadow: 0 10px 25px rgba(8, 145, 178, 0.3);
}

.cta-secondary {
  background: transparent;
  color: #0891b2;
  border: 2px solid #0891b2;
}

.cta-secondary:hover {
  background: #0891b2;
  color: white;
  transform: translateY(-2px);
}

.cta-primary.large {
  padding: 1.25rem 2.5rem;
  font-size: 1.2rem;
}

/* Floating Elements - Removed for clean design */

/* About Section */
.about-section {
  background: linear-gradient(135deg, #f8fafc 0%, #e0f2fe 100%);
}

.about-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 4rem;
  align-items: center;
  max-width: 1200px;
  margin: 0 auto;
}

.content-card.glass-card {
  background: var(--glass-bg);
  backdrop-filter: blur(10px);
  border: 1px solid var(--glass-border);
  border-radius: 20px;
  padding: 2.5rem;
  box-shadow: var(--shadow-soft);
}

.image-container {
  position: relative;
  border-radius: 20px;
  overflow: hidden;
  box-shadow: var(--shadow-soft);
}

.image-container img {
  width: 100%;
  height: 400px;
  object-fit: cover;
  transition: transform 0.3s ease;
}

.image-container:hover img {
  transform: scale(1.05);
}

.image-overlay {
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  bottom: 0;
  background: linear-gradient(135deg, rgba(8, 145, 178, 0.2) 0%, rgba(30, 64, 175, 0.2) 100%);
}

/* Section Titles */
.section-title {
  font-size: 2.5rem;
  font-weight: 700;
  color: #2d3748;
  font-family: 'Lora', serif;
  position: relative;
}

.section-title::after {
  content: '';
  position: absolute;
  bottom: -10px;
  left: 0;
  width: 60px;
  height: 4px;
  background: linear-gradient(135deg, #0891b2 0%, #1e40af 100%);
  border-radius: 2px;
}

.text-center .section-title::after {
  left: 50%;
  transform: translateX(-50%);
}

/* Help Areas Section */
.help-areas-section {
  background: linear-gradient(135deg, #e0f2fe 0%, #f0fdfa 100%);
}

.help-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
  gap: 2rem;
  max-width: 1200px;
  margin: 0 auto;
}

.help-card {
  background: var(--glass-bg);
  backdrop-filter: blur(10px);
  border: 1px solid var(--glass-border);
  border-radius: 20px;
  padding: 2rem;
  text-align: center;
  transition: all 0.3s ease;
  box-shadow: var(--shadow-soft);
  animation: fadeInUp 0.6s ease-out both;
  animation-delay: var(--delay);
}

.help-card:hover {
  transform: translateY(-10px);
  box-shadow: var(--shadow-hover);
}

.help-icon {
  font-size: 3rem;
  margin-bottom: 1rem;
}

.help-card h3 {
  font-size: 1.5rem;
  font-weight: 600;
  margin-bottom: 1rem;
  color: #2d3748;
}

.help-card p {
  color: #4a5568;
  line-height: 1.6;
}

/* Approach Section */
.approach-section {
  background: linear-gradient(135deg, #f0fdfa 0%, #f8fafc 100%);
}

.approach-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: 2rem;
  max-width: 1000px;
  margin: 0 auto;
}

.approach-card {
  background: white;
  border-radius: 20px;
  padding: 2rem;
  text-align: center;
  box-shadow: var(--shadow-soft);
  transition: all 0.3s ease;
  animation: fadeInUp 0.6s ease-out both;
  animation-delay: var(--delay);
}

.approach-card:hover {
  transform: translateY(-5px) scale(1.02);
  box-shadow: var(--shadow-hover);
}

.approach-icon {
  font-size: 2.5rem;
  margin-bottom: 1rem;
}

.approach-card h3 {
  font-size: 1.3rem;
  font-weight: 600;
  margin-bottom: 1rem;
  color: #2d3748;
}

.approach-card p {
  color: #4a5568;
  line-height: 1.6;
}

/* CTA Section */
.cta-section {
  background: linear-gradient(135deg, #ecfeff 0%, #f0fdfa 100%);
}

.cta-content {
  max-width: 800px;
  margin: 0 auto;
  padding: 3rem;
}

.cta-buttons {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 1.5rem;
}

.contact-info {
  margin-top: 1rem;
}

.contact-info p {
  margin-bottom: 0.5rem;
}

/* Animations */
@keyframes fadeInUp {
  from {
    opacity: 0;
    transform: translateY(30px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

@keyframes float {
  0%, 100% {
    transform: translateY(0px);
  }
  50% {
    transform: translateY(-20px);
  }
}

.fade-in-up {
  animation: fadeInUp 0.8s ease-out both;
}

.floating-card {
  animation: float 6s ease-in-out infinite;
  animation-delay: var(--delay);
}

.glass-morphism {
  background: var(--glass-bg);
  backdrop-filter: blur(10px);
  border: 1px solid var(--glass-border);
}

/* Responsive Design */
@media (max-width: 768px) {
  .hero-title {
    font-size: 2.5rem;
  }
  
  .hero-subtitle {
    font-size: 1.1rem;
  }
  
  .about-grid {
    grid-template-columns: 1fr;
    gap: 2rem;
  }
  
  .help-grid {
    grid-template-columns: 1fr;
    gap: 1.5rem;
  }
  
  .approach-grid {
    grid-template-columns: 1fr;
    gap: 1.5rem;
  }
  
  .section-title {
    font-size: 2rem;
  }
  
  .cta-content {
    padding: 2rem;
  }
  
  .hero-cta-group {
    flex-direction: column;
    align-items: center;
  }
  
  .cta-primary, .cta-secondary {
    width: 100%;
    max-width: 250px;
    justify-content: center;
  }
}

@media (max-width: 480px) {
  .hero-title {
    font-size: 2rem;
  }
  
  .section-title {
    font-size: 1.8rem;
  }
  
  .help-card, .approach-card {
    padding: 1.5rem;
  }
  
  .content-card.glass-card {
    padding: 2rem;
  }
}

/* Smooth scrolling */
html {
  scroll-behavior: smooth;
}

/* Focus states for accessibility */
.cta-primary:focus, .cta-secondary:focus {
  outline: 3px solid rgba(8, 145, 178, 0.5);
  outline-offset: 2px;
}

/* Reduced motion support */
@media (prefers-reduced-motion: reduce) {
  * {
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: 0.01ms !important;
  }
}